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GENTLE YOGA Meets in the Fellowship Hall every Monday evening from 5:30-6:45pm. Gentle Yoga with an emphasis on joint mobility, flexibility, and balance. Attention to breath and relaxation. Join any time! Fee-based. Contact: Cybie Mauro, 315-472-8257 or cybie@twcny.rr.com
TAI CHI CHUAN Meets every Tuesday evening 5:15-6:30pm in the Fellowship Hall. Fee-Based. Contact: Carol Mancuso, Certified Instructor, 315-673-3013, camancuso@gmail.com
"VALLEY GIRLS" WOMEN'S AA SPEAKER MEETING Saturdays from 11am-Noon. Hear women in recovery share their experiences, strength, and hope. Each week a woman will speak for approx. 20 min. This is an open meeting.
DRUMMING CIRCLE Join us for drumming every 2nd & 4th Saturday of each month at 7pm in the Fellowship Hall. Love offering.