A positive path for spiritual living

Class Descriptions


GENTLE YOGA  Meets in the Fellowship Hall every  Monday evening from 5:30-6:45pm.  Gentle Yoga with an emphasis on joint mobility, flexibility, and balance.  Attention to breath and relaxation.  Join any time!   Fee-based.  Contact: Cybie Mauro, 315-472-8257 or cybie@twcny.rr.comhoo.com

TAI CHI CHUAN Meets every Tuesday evening 5:15-6:30pm in the Fellowship Hall.  Fee-Based.  Contact:  Carol Mancuso, Certified Instructor, 315-673-3013, camancuso@gmail.com  

Healthy Eating: Applying and Demonstrating Spiritual Unity Principles (HEADSUP) Tuesdays at 4pm in the Green Room.  Contacts:  Marti Ramsey, marti.ramsey@gmail.com or Pattie Schatzel auntielf@aol.com or call 
315-422-6777  *New members please contact Patti or Marti at the above number the Sunday before your first meeting--thank you & we look forward to you joining us!

AA MEETINGS Thursdays from 8-9pm in the Fellowship Hall
ART OF LIVING Third Friday of each month at
6pm in the Sanctuary. Contact:  Susan Watts if you are interested in attending at 315-378-7291, susan.watts@gmail.com

"Valley Girls" Women's AA Speaker Meeting Saturdays from 11am-Noon.   Hear women in recovery share their experiences, strength, and hope.  Each week a woman will speak for approx. 20 min. This is an open meeting.  Contact:  Rev. Edith 315-882.5867, revedith@unitysyracuse.org
DRUMMING CIRCLE Join us for drumming every 2nd & 4th Saturday of each month at
7pm in the Fellowship Hall.   Love offering.  Contact:  Rev. Edith 315-882.5867, revedith@unitysyracuse.org